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What is Prolon?

My research and study of intermittent fasting for overall health benefits and weight loss led me to take a dive into Prolon: The Fasting Mimicking Diet. Over the past few months, I’ve heard from some of my patients about their struggles with fad diets and their feelings of frustration around staying healthy with such busy lives. To each of you, you are not alone! Many of my patients have found success with intermittent fasting, however some patients prefer having everything completely laid out as opposed to having to regulate calories on their own or feeling like they are starving to generate substantial health benefits. Based on published research, the average person diets 4x per year. In most cases, unfortunately, these efforts do not create sustainable long-term results. Those who know me know I am a sucker for quality research. This is why I’m so excited to share more details about a 5-day meal program that is backed by 20 years and $36 Million in research and development. It’s called ProLon®—the world’s first and only “Fasting Mimicking Diet®.” ProLon was developed to give you the benefits of a prolonged fast. It has been shown to:

  • Reduce stubborn belly fat while maintaining lean body mass

  • Initiate cellular clean up (autophagy)

  • Help maintain healthy levels of metabolic markers

  • And more…all without giving up food!


These benefits are great! And all of them can be achieved with just one round of Prolon. However, the moneymaker isn't what happens during the fast. What I find very beneficial to patients is that the improved metabolism ascertained when completing 3 rounds of Prolon remains long after the fast is complete without regards to diet or timing of food intake.

Fasting and Prolon can improve many cardiovascular conditions, diabetes, obesity, autoimmune issues, and many more illnesses. There are many factors that play a role in your success with fasting. If you’re interested in learning more, call or click on the link to schedule a private consultation.


Also, don't forget to join our private Facebook group where you can get free additional tips, ask questions, get discounts, and  get support from current fasters and those interested in fasting and complete nutritional wellness! 



Dr. Miles

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